Welcome, I'm Clau Laschet
and I’m Glad You're Here!
A bit about me
The reason I do
what I do
I specialize in helping adults overcome anxiety, overthinking, stress, burnout, low confidence or self-worth challenges.
By combining clinical hypnotherapy, mindset coaching and practical tools, I help my clients understand and change the subconscious patterns that have been keeping them stuck - so they can experience greater calm, confidence and freedom.
It all started with one question
When I was 24, I lost my mum to breast cancer. My dad mentioned that it could be hereditary. That single statement planted a seed of fear that slowly grew into health anxiety.
Over time, that anxiety spread into other areas of my life. I began avoiding social situations, doubting myself and feeling increasingly limited by fear.
Eventually, I reached a point where I knew I didn't want to spend the rest of my life simply coping with anxiety. I wanted to be free of it. And for that, I first needed to understand it.
There was one thought that kept coming back to me:
"If my mind had created it, it must also be possible to uncreate it."
That question changed the direction of my life.
It led me to study the conscious and subconscious mind, the psychology of language, and evidence-informed approaches to lasting change. I trained as a Clinical Hypnotherapist and became certified in Rapid Transformational Therapy (RTT®), Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT) and Trauma-Informed Coaching, not just to understand why we struggle, but to discover how lasting change really happens.
Today, more than ten years later, I remain free from anxiety. My own journey, combined with years of professional training and the privilege of helping hundreds of clients, is why I have such confidence that meaningful change is possible.
What I believe
One belief has guided both my life and my work:
I believe no person, no circumstance and no fear should have more power over your life than you do.
That's why my approach is about far more than managing symptoms.
I don't believe anxiety is who you are. I don't believe low confidence is a personality trait. And I certainly don't believe people are broken.
I believe our minds learn protective patterns for understandable reasons. Those patterns can influence how we think, feel and respond - but they are not our identity.
Understanding those patterns brings clarity.
And clarity creates choice.
And choice is where lasting change begins.
How I work
Understanding why you think, feel and respond the way you do is an important part of change. But understanding alone doesn't automatically change the subconscious patterns behind those responses.
That's why my approach combines clinical hypnotherapy, mindset coaching and practical tools. We work to change the patterns underneath, and then put those changes into practice in everyday life until they start to feel natural.
Whether someone is struggling with anxiety, overthinking, burnout, low confidence or self-worth, my goal is always the same: to help them move from fear to freedom.
Not just during our sessions - but in everyday life.
Professional Qualifications
As a Clinical Hypnotherapist and Mindset Coach, I combine evidence-informed approaches to help clients create meaningful, lasting change.
My professional training includes:
Clinical Hypnotherapy
Rapid Transformational Therapy (RTT®)
Neuro-Linguistic Programming (NLP)
Emotional Freedom Technique (EFT)
Trauma-Informed Coaching
Ready to discover what's possible for you?
If you're ready to understand your mind, change the patterns that have been holding you back and create lasting change, I'd love to help you discover what's possible for you.
Support for RTT ®
RTT® has won many awards and is endorsed by many international bodies, including:
RTT® is a rigorous, award-winning approach to therapy.
Many top level companies have used RTT® to improve workplace performance by removing the limiting beliefs of their employees (whether around issues of confidence, public speaking, motivation, decision making, self-esteem, money blocks). These companies include:
